“Embrace and love your body. It’s the most amazing thing you will ever own”

Everyone can benefit from massage therapy. It is not just a luxury that you get when you go to the spa, it is a necessity for the health and longevity of your body. Massage has been around for centuries and in every culture around the world. More and more studies are being done to show and prove the effectiveness massage therapy can have on the body to help with different bodily ailments. Here is a list of some of the many benefits you may experience with regular massage therapy.

Physical Benefits

Relaxes the body
Calms the nervous system
Lowers blood pressure
Slows respiration
Loosens tight muscles
Stretches connective tissue
Reduces chronic pain
Improves skin tone increases
Relieves tired and aching muscles
Improves muscle tone
Relieves cramped muscles
Speeds recovery from injury
Reduces tension headaches
Increases tissue metabolism
Decreases muscle deterioration
Speeds recovery from illness
Increases range of motion
Speeds elimination of metabolic waste
Increases blood and lymph circulation
Stimulates release of endorphin’s
Strengthens immune system
Reduces swelling
Improves posture

Mental Benefits

Reduces mental stress
Promotes quality of sleep
Improves productivity
Induces mental relaxation
Improves concentration
Reduces anxiety
Enhances self-image
Provides a feeling of well being
Nurtures and stimulates emotional growth.

Massage Cupping Benefits

Release tight contracted muscle tissue
Joint Mobilization
Cellulite Reduction
Lymph Drainage
Scar Reduction
Detoxification – Movement of Stagnation
Skin Toning and Firming
Increases Circulation
Enhances Sport Performance

Relaxation Massage

Melt the Stress Away

Let the stress and tension slip away while you let your body and mind unwind. Relaxing gentle Swedish techniques will be used to encourage your body to just enjoy being in the moment. This will include a full body but may also be customized to your needs. Pressure will be individualized to the clients needs.

60 min – $80
90 min – $120
120 min – $160

Intuitive Therapeutic Massage

Focused Deep Tissue

Intuitive therapeutic massage will combine different body work techniques into the session based on your bodies needs. This session will help restore soft tissue imbalance in your body and will be individualized to every clients needs. Your body and mind will feel relaxed while also feeling the positive changes that come from this treatment. This is a deep tissue treatment with focus on specific areas of complaint.

30 & 60 minute sessions will be focused on area(s) of complaint on not a full body.

Cupping can be added on to sessions for an additional fee.

30 min – $50
60 min – $85
90 min – $120
120 min – $165

Integrative Trigger Point Therapy

(Assessment & First Treatment)

This is a corrective body work treatment that will focus on pain management, retraining the muscles through movement, and release of trigger points that form in muscles of the body and create pain patterns, loss of range of motion, & muscle fatigue/weakness. The treatment will integrate the use of a compression tool, hands on muscle manipulation, muscle activation techniques, and Thai massage stretches.

Your initial treatment will consist of an assessment and treatment of the area of the body that is causing pain & discomfort. Treatment is done in clothing so make sure to wear comfortable clothing that your body can move in.

90 Minutes – $135

Integrative Trigger Point Therapy

(Follow Up Treatment)

Please book this service if you have already had your first Integrative Trigger Point Therapy session and need a follow up.

60 Minute – $90

Massage Cupping

Massage Cupping is the combination of massage movements and negative pressure with the use of a suction device on the skin. A cup is positioned at the area to be treated and, depending on the type of cups being used; a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation systemically and to the local area, relaxes muscle tissue and support, draws stagnation, pathogenic factors and toxins out of the body and releases a myriad of pain causing factors.

90 min – $140

Pregnancy Massage

Nurturing the Mother

The Nurturing the Mother pregnancy massage can be done through all phases of a woman’s pregnancy. It will allow the mother to relax while also easing pain and discomfort that can come along with all the body changes of pregnancy. This approach will combine relaxation, stretches, and deeper work along the back and hips. This pregnancy massage technique is a favorite for mothers to be!

60 min – $80
90 Min – $120

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