“Embrace and love your body. It’s the most amazing thing you will ever own”

Everyone can benefit from massage therapy. It is not just a luxury that you get when you go to the spa, it is a necessity for the health and longevity of your body. Massage has been around for centuries and in every culture around the world. More and more studies are being done to show and prove the effectiveness massage therapy can have on the body to help with different bodily ailments. Here is a list of some of the many benefits you may experience with regular massage therapy.

Physical Benefits

Relaxes the body
Calms the nervous system
Lowers blood pressure
Slows respiration
Loosens tight muscles
Stretches connective tissue
Reduces chronic pain
Improves skin tone increases
Relieves tired and aching muscles
Improves muscle tone
Relieves cramped muscles
Speeds recovery from injury
Reduces tension headaches
Increases tissue metabolism
Decreases muscle deterioration
Speeds recovery from illness
Increases range of motion
Speeds elimination of metabolic waste
Increases blood and lymph circulation
Stimulates release of endorphin’s
Strengthens immune system
Reduces swelling
Improves posture

Mental Benefits

Reduces mental stress
Promotes quality of sleep
Improves productivity
Induces mental relaxation
Improves concentration
Reduces anxiety
Enhances self-image
Provides a feeling of well being
Nurtures and stimulates emotional growth.

Massage Cupping Benefits

Release tight contracted muscle tissue
Joint Mobilization
Cellulite Reduction
Lymph Drainage
Scar Reduction
Detoxification – Movement of Stagnation
Skin Toning and Firming
Increases Circulation
Enhances Sport Performance

Intuitive Therapeutic

60 min – $70
90 min – $105
120 min – $140

Intuitive therapeutic massage will combine different techniques into the session based on what and where your body needs it. This session will help restore soft tissue imbalance in your body and will be individualized to every client’s needs. Your body and mind will feel relaxed while also feeling the positive changes that come from this treatment.

Some techniques that may be used in a session, Deep Tissue, Myofascial, Guasha, Trigger Point, Vedic Thai.

30 Minute Therapeutic Spot Treatment

30 min – $40

This massage therapy session will focus on your main area of imbalance and discomfort using different techniques to help re-center your body. Although a full body massage is always best, this is great to use if you do not have a lot of time but are in discomfort from soft tissue imbalance and need a spot treatment to help your body feel a little more balanced.

Some techniques that may be used in a session, Deep Tissue, Myofascial, Guasha, Trigger Point, Vedic Thai.

Relaxation – Melt the Stress Away

60 min – $70
90 min – $105
120 min – $140

Let the stress and tension slip away while you let your body and mind unwind. Relaxing gentle swedish techniques will be used to encourage your body to just enjoy being in the moment. This will include a full body but may also be customized to your needs. Essential oils are also available to be used as part of this service but are optional.

PREGNANCY MASSAGE

60 min – $70
90 Min – $105

The Nurturing the Mother pregnancy massage can be done through all phases of a woman’s pregnancy. It will allow the mother to relax while also easing pain and discomfort that can come along with all the body changes of pregnancy. This approach will combine relaxation, stretches, and deeper work along the back and hips. This pregnancy massage technique is a favorite for mothers to be!

All About The Feet

30 min – $40

This treatment will focus on your feet using relaxation massage techniques combined with reflexology pressure therapy. Your feet will love you and you will feel more relaxed. Essential oils are also available to be used as part of this service and are optional.

Headache Relief

30 min – $40

This session will focus on the head, neck, and shoulders to help ease the tension in your body that is causing head pain. An essential oil blend that may help with a headache will be included with this session.

Infused Hot Stone Massage

90 min – $120

Basalt stones warmed in water will be used within a full body massage. The use of both stones and hands will help increase circulation, ease away muscle tension, and induce a deeper relaxation.

Massage Cupping

60 min – $80

Massage Cupping is the combination of massage movements and negative pressure with the use of a suction device on the skin. A cup is positioned at the area to be treated and, depending on the type of cups being used; a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The produced vacuum creates a suction effect that increases blood and lymphatic circulation systemically and to the local area, relaxes muscle tissue and support, draws stagnation, pathogenic factors and toxins out of the body and releases a myriad of pain causing factors.

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